While waiting for my brother to get to our meeting place, I
browsed through some of the items being sold at a nearby “Tiangge.” One of the things that caught my attention is
the extra virgin coconut oil being sold.
I’ve heard that extra virgin coconut oil is very
healthy. It is said that a tablespoon of this oil
before each meal will help in weight loss because coconut oil speeds up the
body’s metabolism.
Since, I have been trying to lose weight, I might give this
oil a chance, accompanied by diet and exercise; let’s see if this works for me.
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